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Last updated: Aug 9, 2026

Jack in the Box

Crispy Chicken Strips, 5 pc

Chicken & MorePopular

Jack in the Box Crispy Chicken Strips, 5 pc is fat-leaning, with about 44% of macro calories from fat. Each serving has 780 calories, 54g protein, 53g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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780

Calories

Per serving

54 g

Protein

53 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 2,940 mg128%

Total Carbohydrate 53 g19%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein54 g (28%)

Carbs53 g (28%)

Fat38 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 5 g18%

Sodium 2,940 mg128%

Sugars 3 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 54g protein and 780 calories.Yes

Lower carb53g carbs per serving.No

Low fat38g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Crispy Chicken Strips, 5 pc has 740 more calories than American Cheese and 52g more protein. Compare

Crispy Chicken Strips, 5 pc has 740 more calories than BBQ Sauce Dip Cup and 54g more protein. Compare

American Cheese40 kcal · 2 g proteinBBQ Sauce Dip Cup40 kcal · 0 g proteinBacon & Swiss Buttery Jack800 kcal · 34 g proteinBacon Breakfast Jack380 kcal · 17 g proteinBacon Double Smashed Jack1,120 kcal · 45 g proteinBacon Ultimate Cheeseburger930 kcal · 55 g protein

Compare with American Cheese

Crispy Chicken Strips, 5 pc Compared With Nearby Items

Jack in the Box Crispy Chicken Strips, 5 pc is listed in the Chicken & More category with 780 calories, 54g protein, 53g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Strips, 5 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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