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Last updated: Aug 9, 2026
Jack in the Box

Jack's Deals, Jack Wrap, Classic Crispy

Jack's DealsPopular

Jack in the Box Jack's Deals, Jack Wrap, Classic Crispy is fat-leaning, with about 45% of macro calories from fat. Each serving has 380 calories, 17g protein, 35g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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380
Calories
Per serving
17 g
Protein
35 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,100 mg48%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein17 g (18%)
Carbs35 g (37%)
Fat19 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 2 g7%
Sodium 1,100 mg48%
Sugars 2 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 17g protein and 380 calories.No
Lower carb35g carbs per serving.No
Low fat19g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Jack's Deals, Jack Wrap, Classic Crispy has 340 more calories than American Cheese and 15g more protein. Compare

Jack's Deals, Jack Wrap, Classic Crispy has 340 more calories than BBQ Sauce Dip Cup and 17g more protein. Compare

Compare with American Cheese

Jack's Deals, Jack Wrap, Classic Crispy Compared With Nearby Items

Jack in the Box Jack's Deals, Jack Wrap, Classic Crispy is listed in the Jack's Deals category with 380 calories, 17g protein, 35g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Jack's Deals, Jack Wrap, Classic Crispy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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