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Last updated: Aug 9, 2026
Jack in the Box

Kids, Seasoned Curly Fries

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Jack in the Box Kids, Seasoned Curly Fries is fat-leaning, with about 52% of macro calories from fat. Each serving has 200 calories, 2g protein, 21g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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200
Calories
Per serving
2 g
Protein
21 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein2 g (4%)
Carbs21 g (44%)
Fat11 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 440 mg19%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 200 calories.No
Lower carb21g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids, Seasoned Curly Fries has 160 more calories than American Cheese and the same amount of protein. Compare

Kids, Seasoned Curly Fries has 160 more calories than BBQ Sauce Dip Cup and 2g more protein. Compare

Compare with American Cheese

Kids, Seasoned Curly Fries Compared With Nearby Items

Jack in the Box Kids, Seasoned Curly Fries is listed in the Kids category with 200 calories, 2g protein, 21g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Kids, Seasoned Curly Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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