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Last updated: Aug 9, 2026

Jack in the Box

Shake, Chocolate with Whipped Topping, 24 fl oz

Old-Fashioned Shakes & DessertsPopular

Jack in the Box Shake, Chocolate with Whipped Topping, 24 fl oz is carb-leaning, with about 63% of macro calories from carb. Each serving has 970 calories, 19g protein, 155g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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970

Calories

Per serving

19 g

Protein

155 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories970 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 23 g115%

Trans Fat 1.5 g—

Cholesterol 75 mg25%

Sodium 570 mg25%

Total Carbohydrate 155 g56%

Dietary Fiber 0 g0%

Total Sugars 128 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970

kcal

Protein19 g (8%)

Carbs155 g (63%)

Fat32 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 570 mg25%

Sugars 128 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 19g protein and 970 calories.No

Lower carb155g carbs per serving.No

Low fat32g total fat per serving.No

High sugar128g total sugars per serving.Yes

High sodium570mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shake, Chocolate with Whipped Topping, 24 fl oz has 930 more calories than American Cheese and 17g more protein. Compare

Shake, Chocolate with Whipped Topping, 24 fl oz has 930 more calories than BBQ Sauce Dip Cup and 19g more protein. Compare

American Cheese40 kcal · 2 g proteinBBQ Sauce Dip Cup40 kcal · 0 g proteinBacon & Swiss Buttery Jack800 kcal · 34 g proteinBacon Breakfast Jack380 kcal · 17 g proteinBacon Double Smashed Jack1,120 kcal · 45 g proteinBacon Ultimate Cheeseburger930 kcal · 55 g protein

Compare with American Cheese

Shake, Chocolate with Whipped Topping, 24 fl oz Compared With Nearby Items

Jack in the Box Shake, Chocolate with Whipped Topping, 24 fl oz is listed in the Old-Fashioned Shakes & Desserts category with 970 calories, 19g protein, 155g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Shake, Chocolate with Whipped Topping, 24 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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