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Last updated: Aug 9, 2026

Jack in the Box

Shake, Oreo Cookie with Whipped Topping, 24 fl oz

Old-Fashioned Shakes & DessertsPopular

Jack in the Box Shake, Oreo Cookie with Whipped Topping, 24 fl oz is carb-leaning, with about 58% of macro calories from carb. Each serving has 990 calories, 19g protein, 145g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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990

Calories

Per serving

19 g

Protein

145 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 25 g125%

Trans Fat 1 g—

Cholesterol 75 mg25%

Sodium 680 mg30%

Total Carbohydrate 145 g53%

Dietary Fiber 1 g4%

Total Sugars 113 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein19 g (8%)

Carbs145 g (58%)

Fat39 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 1 g4%

Sodium 680 mg30%

Sugars 113 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 19g protein and 990 calories.No

Lower carb145g carbs per serving.No

Low fat39g total fat per serving.No

High sugar113g total sugars per serving.Yes

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shake, Oreo Cookie with Whipped Topping, 24 fl oz has 950 more calories than American Cheese and 17g more protein. Compare

Shake, Oreo Cookie with Whipped Topping, 24 fl oz has 950 more calories than BBQ Sauce Dip Cup and 19g more protein. Compare

American Cheese40 kcal · 2 g proteinBBQ Sauce Dip Cup40 kcal · 0 g proteinBacon & Swiss Buttery Jack800 kcal · 34 g proteinBacon Breakfast Jack380 kcal · 17 g proteinBacon Double Smashed Jack1,120 kcal · 45 g proteinBacon Ultimate Cheeseburger930 kcal · 55 g protein

Compare with American Cheese

Shake, Oreo Cookie with Whipped Topping, 24 fl oz Compared With Nearby Items

Jack in the Box Shake, Oreo Cookie with Whipped Topping, 24 fl oz is listed in the Old-Fashioned Shakes & Desserts category with 990 calories, 19g protein, 145g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Shake, Oreo Cookie with Whipped Topping, 24 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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