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Last updated: Aug 9, 2026

Jack in the Box

Shake, Strawberry with Whipped Topping, 16 fl oz

Old-Fashioned Shakes & DessertsPopular

Jack in the Box Shake, Strawberry with Whipped Topping, 16 fl oz is carb-leaning, with about 61% of macro calories from carb. Each serving has 650 calories, 12g protein, 100g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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650

Calories

Per serving

12 g

Protein

100 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 17 g85%

Trans Fat 1 g—

Cholesterol 50 mg17%

Sodium 340 mg15%

Total Carbohydrate 100 g36%

Dietary Fiber 0 g0%

Total Sugars 85 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein12 g (7%)

Carbs100 g (61%)

Fat23 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 340 mg15%

Sugars 85 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 12g protein and 650 calories.No

Lower carb100g carbs per serving.No

Low fat23g total fat per serving.No

High sugar85g total sugars per serving.Yes

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shake, Strawberry with Whipped Topping, 16 fl oz has 610 more calories than American Cheese and 10g more protein. Compare

Shake, Strawberry with Whipped Topping, 16 fl oz has 610 more calories than BBQ Sauce Dip Cup and 12g more protein. Compare

American Cheese40 kcal · 2 g proteinBBQ Sauce Dip Cup40 kcal · 0 g proteinBacon & Swiss Buttery Jack800 kcal · 34 g proteinBacon Breakfast Jack380 kcal · 17 g proteinBacon Double Smashed Jack1,120 kcal · 45 g proteinBacon Ultimate Cheeseburger930 kcal · 55 g protein

Compare with American Cheese

Shake, Strawberry with Whipped Topping, 16 fl oz Compared With Nearby Items

Jack in the Box Shake, Strawberry with Whipped Topping, 16 fl oz is listed in the Old-Fashioned Shakes & Desserts category with 650 calories, 12g protein, 100g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Shake, Strawberry with Whipped Topping, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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