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Last updated: Aug 9, 2026

Jack in the Box

Shake, Vanilla with Boba & Whipped Topping, 16 fl oz

Old-Fashioned Shakes & DessertsPopular

Jack in the Box Shake, Vanilla with Boba & Whipped Topping, 16 fl oz is carb-leaning, with about 65% of macro calories from carb. Each serving has 710 calories, 13g protein, 117g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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710

Calories

Per serving

13 g

Protein

117 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 14 g70%

Trans Fat 0.5 g—

Cholesterol 70 mg23%

Sodium 350 mg15%

Total Carbohydrate 117 g43%

Dietary Fiber 0 g0%

Total Sugars 88 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein13 g (7%)

Carbs117 g (65%)

Fat22 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 350 mg15%

Sugars 88 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 13g protein and 710 calories.No

Lower carb117g carbs per serving.No

Low fat22g total fat per serving.No

High sugar88g total sugars per serving.Yes

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shake, Vanilla with Boba & Whipped Topping, 16 fl oz has 670 more calories than American Cheese and 11g more protein. Compare

Shake, Vanilla with Boba & Whipped Topping, 16 fl oz has 670 more calories than BBQ Sauce Dip Cup and 13g more protein. Compare

American Cheese40 kcal · 2 g proteinBBQ Sauce Dip Cup40 kcal · 0 g proteinBacon & Swiss Buttery Jack800 kcal · 34 g proteinBacon Breakfast Jack380 kcal · 17 g proteinBacon Double Smashed Jack1,120 kcal · 45 g proteinBacon Ultimate Cheeseburger930 kcal · 55 g protein

Compare with American Cheese

Shake, Vanilla with Boba & Whipped Topping, 16 fl oz Compared With Nearby Items

Jack in the Box Shake, Vanilla with Boba & Whipped Topping, 16 fl oz is listed in the Old-Fashioned Shakes & Desserts category with 710 calories, 13g protein, 117g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Shake, Vanilla with Boba & Whipped Topping, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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