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Jack's Family Restaurants Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
American Cheese, 1 Slice
Breakfast
45
Cal
BBQ (1 Cup - 1.5 oz)
Chicken Fingers & Dipping Sauces
60
Cal
BLT Salad
Salads & Dressings
370
Cal
BLT Salad, Crispy
Salads & Dressings
1,020
Cal
BLT Salad, Grilled
Salads & Dressings
590
Cal
Bacon Biscuit
Breakfast
370
Cal
Bacon, 2 Slices
Breakfast
80
Cal
Bacon, 3 Slices
Breakfast
120
Cal
Bacon, Egg & Cheese Biscuit
Breakfast
520
Cal
Bacon, Egg & Cheese Wrap
Breakfast
310
Cal
Big Bacon
Sandwiches
800
Cal
Big Breakfast Sandwich with Bacon
Breakfast
530
Cal
Big Breakfast Sandwich with Sausage
Breakfast
830
Cal
Big Breakfast Sandwich with Smoked Sausage
Breakfast
790
Cal
Big Jack
Sandwiches
720
Cal
Bigger Jack
Sandwiches
1,000
Cal
Biscuit
Breakfast
290
Cal
Biscuit, Buttered
Breakfast
340
Cal
Bologna Biscuit
Breakfast
420
Cal
Bologna, 1 ea
Breakfast
130
Cal
Bologna, 2 ea
Breakfast
260
Cal
Breakfasat, Cinnamon Roll
Breakfast
450
Cal
Breakfast Chicken Fillet
Breakfast
230
Cal
Breakfast Deluxe, No Meat
Breakfast
1,020
Cal
Breakfast Special
Breakfast
670
Cal
Breakfast, Gravy, Chicken
Breakfast
15
Cal
Breakfast, Single Gravy Biscuit
Breakfast
480
Cal
Buffalo (1 Cup - 1.5 oz)
Chicken Fingers & Dipping Sauces
100
Cal
Cheeseburger
Sandwiches
440
Cal
Chicken Biscuit
Breakfast
530
Cal
Chicken Fillet (Fried)
Sandwiches
520
Cal
Chicken Fingers Box (12 pc) (No Sauce)
Chicken Fingers & Dipping Sauces
2,620
Cal
Chicken Fingers Box (20 pc) (No Sauce)
Chicken Fingers & Dipping Sauces
4,360
Cal
Chicken Fingers Dinner (with Biscuit, No Side) (3 pc) (No Sauce)
Chicken Fingers & Dipping Sauces
950
Cal
Chicken Fingers Dinner (with Biscuit, No Side) (4 pc) (No Sauce)
Chicken Fingers & Dipping Sauces
1,160
Cal
Chicken Fingers Snack & Fries (3 pc) (No Sauce)
Chicken Fingers & Dipping Sauces
920
Cal
Chicken Fingers Snack & Fries (4 pc) (No Sauce)
Chicken Fingers & Dipping Sauces
1,140
Cal
Chicken Fingers, 1 pc
Chicken Fingers & Dipping Sauces
220
Cal
Chicken, Fried, 12 pc. Box (with Biscuits & No Side)
Fried Chicken
6,460
Cal
Chicken, Fried, 8 pc. Box (with Biscuits & No Side)
Fried Chicken
4,300
Cal
Chicken, Fried, Breast, 1 pc
Fried Chicken
670
Cal
Chicken, Fried, Drumstick, 1 pc
Fried Chicken
200
Cal
Chicken, Fried, Thigh, 1 pc
Fried Chicken
490
Cal
Chicken, Fried, Wing, 1 pc
Fried Chicken
220
Cal
Chocolate Milk, 12 oz Cup
Drinks
200
Cal
Chocolate Milk, 16 oz Cup
Drinks
350
Cal
Coca-Cola, Large
Drinks
240
Cal
Coca-Cola, Regular
Drinks
170
Cal
Coca-Cola, Small
Drinks
150
Cal
Coffee, Decaf, Large
Drinks
0
Cal
Coffee, Decaf, Regular/Senior
Drinks
0
Cal
Coffee, Large
Drinks
5
Cal
Coffee, Regular/Senior
Drinks
5
Cal
Cole Slaw, 16 oz
Sides
860
Cal
Cole Slaw, 4 oz
Sides
210
Cal
Comeback (1 Cup - 1.5 oz)
Chicken Fingers & Dipping Sauces
230
Cal
Comeback Sauce (2 oz)
Salads & Dressings
300
Cal
Crispy Chicken (No Dressing)
Salads & Dressings
850
Cal
Diet Coke, Large
Drinks
0
Cal
Diet Coke, Regular
Drinks
0
Cal
Diet Coke, Small
Drinks
0
Cal
Diet Dr. Pepper, Large
Drinks
0
Cal
Diet Dr. Pepper, Regular
Drinks
0
Cal
Diet Dr. Pepper, Small
Drinks
0
Cal
Dijon Honey Mustard (1 Packet)
Salads & Dressings
120
Cal
Dijon Honey Mustard, Fat Free (1 Packet)
Salads & Dressings
50
Cal
Double Cheeseburger
Sandwiches
680
Cal
Double Gravy Biscuit
Breakfast
950
Cal
Dr. Pepper, Large
Drinks
250
Cal
Dr. Pepper, Regular
Drinks
180
Cal
Dr. Pepper, Small
Drinks
160
Cal
Eggs, Folded
Breakfast
110
Cal
Eggs, Scrambled
Breakfast
210
Cal
Eggs, Scrambled with Cheese
Breakfast
260
Cal
French Fries, Large
Sides
380
Cal
French Fries, Regular
Sides
260
Cal
Garden (No Dressing)
Salads & Dressings
190
Cal
Green Beans, 16 oz
Sides
90
Cal
Green Beans, 4 oz
Sides
25
Cal
Grilled Chicken
Sandwiches
440
Cal
Grilled Chicken (No Dressing)
Salads & Dressings
410
Cal
Grilled Chicken Breast Fillet (Only)
Sandwiches
220
Cal
Grits, 4 oz
Breakfast
140
Cal
Ham Biscuit
Breakfast
430
Cal
Ham, 1 ea
Breakfast
90
Cal
Ham, 2 ea
Breakfast
180
Cal
Hamburger
Sandwiches
400
Cal
Hashbrowns, Large
Breakfast
520
Cal
Hashbrowns, Regular
Breakfast
360
Cal
Hi-C Fruit Punch, Large
Drinks
270
Cal
Hi-C Fruit Punch, Regular
Drinks
190
Cal
Hi-C Fruit Punch, Small
Drinks
170
Cal
Honey Mustard (1 Cup - 1.5 oz)
Chicken Fingers & Dipping Sauces
180
Cal
Ice Cream Cone (Cone Only)
Ice Cream, Milkshakes & Pies
20
Cal
Ice Cream Sundae, Candy Jar Crunch
Ice Cream, Milkshakes & Pies
310
Cal
Ice Cream Sundae, Chocolate
Ice Cream, Milkshakes & Pies
340
Cal
Ice Cream Sundae, Cookies & Cream
Ice Cream, Milkshakes & Pies
340
Cal
Ice Cream Sundae, Moose
Ice Cream, Milkshakes & Pies
370
Cal
Ice Cream Sundae, Orange Sherbet
Ice Cream, Milkshakes & Pies
270
Cal
Ice Cream Sundae, Smoky Mountain Fudge
Ice Cream, Milkshakes & Pies
350
Cal
Ice Cream Sundae, Strawberry
Ice Cream, Milkshakes & Pies
290
Cal
Ice Cream Sundae, Vanilla
Ice Cream, Milkshakes & Pies
320
Cal
Ice Cream, Candy Jar Crunch, 1 Scoop
Ice Cream, Milkshakes & Pies
230
Cal
Ice Cream, Candy Jar, 2 Scoops
Ice Cream, Milkshakes & Pies
450
Cal
Ice Cream, Chocolate, 1 Scoop
Ice Cream, Milkshakes & Pies
260
Cal
Ice Cream, Chocolate, 2 Scoops
Ice Cream, Milkshakes & Pies
510
Cal
Ice Cream, Cookies & Cream, 1 Scoop
Ice Cream, Milkshakes & Pies
260
Cal
Ice Cream, Cookies & Cream, 2 Scoops
Ice Cream, Milkshakes & Pies
510
Cal
Ice Cream, Moose, 1 Scoop
Ice Cream, Milkshakes & Pies
290
Cal
Ice Cream, Moose, 2 Scoops
Ice Cream, Milkshakes & Pies
570
Cal
Ice Cream, Orange Sherbet, 1 Scoop
Ice Cream, Milkshakes & Pies
190
Cal
Ice Cream, Orange Sherbet, 2 Scoops
Ice Cream, Milkshakes & Pies
380
Cal
Ice Cream, Smoky Mountain Fudge, 1 Scoop
Ice Cream, Milkshakes & Pies
270
Cal
Ice Cream, Smoky Mountain Fudge, 2 Scoops
Ice Cream, Milkshakes & Pies
540
Cal
Ice Cream, Strawberry Ice Cream 2 Scoop
Ice Cream, Milkshakes & Pies
420
Cal
Ice Cream, Strawberry, 1 Scoop
Ice Cream, Milkshakes & Pies
210
Cal
Ice Cream, Vanilla, 1 Scoop
Ice Cream, Milkshakes & Pies
240
Cal
Ice Cream, Vanilla, 2 Scoops
Ice Cream, Milkshakes & Pies
480
Cal
Iced Coffee, Caramel, 10 fl oz
Iced Coffee
210
Cal
Iced Coffee, Caramel, 22 fl oz
Iced Coffee
470
Cal
Iced Coffee, Mocha, 10 fl oz
Iced Coffee
220
Cal
Iced Coffee, Mocha, 22 fl oz
Iced Coffee
480
Cal
Iced Coffee, Original, 10 fl oz
Iced Coffee
190
Cal
Iced Coffee, Original, 22 fl oz
Iced Coffee
430
Cal
Iced Coffee, Vanilla 10 fl oz
Iced Coffee
210
Cal
Iced Coffee, Vanilla 22 fl oz
Iced Coffee
470
Cal
Iced Sweet Tea, 1/2 Gal
Drinks
860
Cal
Iced Sweet Tea, Large
Drinks
190
Cal
Iced Sweet Tea, Regular
Drinks
150
Cal
Iced Sweet Tea, Small
Drinks
110
Cal
Iced Tea, 1/2 Gal
Drinks
20
Cal
Iced Tea, Large
Drinks
5
Cal
Iced Tea, Regular
Drinks
5
Cal
Iced Tea, Small
Drinks
0
Cal
Kid's Meal, Cheeseburger (No Drink)
Kid's Meals
750
Cal
Kid's Meal, Chicken Fingers (No Drink)
Kid's Meals
960
Cal
Kid's Meal, French Fries
Kid's Meals
260
Cal
Kid's Meal, Hamburger (No Drink)
Kid's Meals
710
Cal
Kid's Meal, Rice Krispy Treat (1 ea)
Kid's Meals
45
Cal
Little Jack
Sandwiches
520
Cal
Mashed Potatoes, 16 oz
Sides
570
Cal
Mashed Potatoes, 4 oz
Sides
140
Cal
Mellow Yellow, Large
Drinks
270
Cal
Mellow Yellow, Regular
Drinks
190
Cal
Mellow Yellow, Small
Drinks
170
Cal
Milkshake, Candy Jar, Large
Ice Cream, Milkshakes & Pies
820
Cal
Milkshake, Candy Jar, Small
Ice Cream, Milkshakes & Pies
560
Cal
Milkshake, Chocolate, Large
Ice Cream, Milkshakes & Pies
920
Cal
Milkshake, Chocolate, Small
Ice Cream, Milkshakes & Pies
620
Cal
Milkshake, Cookie & Cream, Large
Ice Cream, Milkshakes & Pies
920
Cal
Milkshake, Cookies & Cream, Small
Ice Cream, Milkshakes & Pies
620
Cal
Milkshake, Moose, Large
Ice Cream, Milkshakes & Pies
1,000
Cal
Milkshake, Moose, Small
Ice Cream, Milkshakes & Pies
680
Cal
Milkshake, Orange Sherbet, Large
Ice Cream, Milkshakes & Pies
720
Cal
Milkshake, Orange Sherbet, Small
Ice Cream, Milkshakes & Pies
500
Cal
Milkshake, Smoky Mountain Fudge, Large
Ice Cream, Milkshakes & Pies
960
Cal
Milkshake, Smoky Mountain Fudge, Small
Ice Cream, Milkshakes & Pies
660
Cal
Milkshake, Strawberry, Large
Ice Cream, Milkshakes & Pies
770
Cal
Milkshake, Strawberry, Small
Ice Cream, Milkshakes & Pies
530
Cal
Milkshake, Vanilla, Large
Ice Cream, Milkshakes & Pies
870
Cal
Milkshake, Vanilla, Small
Ice Cream, Milkshakes & Pies
590
Cal
Minute Maid Light Lemonade, Large
Drinks
40
Cal
Minute Maid Light Lemonade, Regular
Drinks
25
Cal
Minute Maid Light Lemonade, Small
Drinks
25
Cal
Orange Fanta, Large
Drinks
270
Cal
Orange Fanta, Regular
Drinks
190
Cal
Orange Fanta, Small
Drinks
170
Cal
Orange Juice, 10 fl oz
Drinks
140
Cal
Pancakes, 1 Each (No Syrup)
Breakfast
90
Cal
Pancakes, 1 Each, with 1 Syrup
Breakfast
210
Cal
Pancakes, 3 Each, (No Syrup)
Breakfast
220
Cal
Pancakes, 3 Each, with 1 Syrup
Breakfast
340
Cal
Pie, Strawberry Cream Cheese
Ice Cream, Milkshakes & Pies
310
Cal
Pork Chop Biscuit
Breakfast
490
Cal
Ranch (1 Cup - 1.5 oz)
Chicken Fingers & Dipping Sauces
160
Cal
Ranch (1 fl oz)
Salads & Dressings
110
Cal
Raspberry Vinaigrette, Fat Free (1 Packet)
Salads & Dressings
45
Cal
Sausage (Patty) Biscuit
Breakfast
480
Cal
Sausage Gravy/Pepper Gravy
Breakfast
120
Cal
Sausage Patty, 1 ea
Breakfast
190
Cal
Sausage Patty, 2 ea
Breakfast
380
Cal
Sausage, Egg & Cheese Biscuit
Breakfast
630
Cal
Sausage, Egg & Cheese Wrap
Breakfast
320
Cal
Side (No Dressing)
Salads & Dressings
90
Cal
Smoked Sausage Biscuit
Breakfast
460
Cal
Smoked Sausage Link, 1 ea
Breakfast
170
Cal
Smoked Sausage Link, 2 ea
Breakfast
340
Cal
Smoked Sausage, Egg & Cheese Biscuit
Breakfast
610
Cal
Sprite, Large
Drinks
240
Cal
Sprite, Regular
Drinks
170
Cal
Sprite, Small
Drinks
150
Cal
Steak Biscuit
Breakfast
680
Cal
Steak, 1 ea
Breakfast
390
Cal
Strawberry Fanta, Large
Drinks
310
Cal
Strawberry Fanta, Regular
Drinks
220
Cal
Strawberry Fanta, Small
Drinks
200
Cal
Thousand Island (1 Packet)
Salads & Dressings
220
Cal
Two Cheeseburgers
Sandwiches
880
Cal
Whole Milk, 12 oz Cup
Drinks
190
Cal
Whole Milk, 16 oz Cup
Drinks
260
Cal
Whole Milk, 8 fl oz
Drinks
150
Cal
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