Comeback Sauce (2 oz) vs BBQ (1 Cup - 1.5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack's Family Restaurants menu items.

Quick answer

BBQ (1 Cup - 1.5 oz) is lowest in calories, while Comeback Sauce (2 oz) gives the most protein.

Lowest calories

BBQ (1 Cup - 1.5 oz)

60 kcal

Highest protein

Comeback Sauce (2 oz)

0 g protein

Lowest carbs

Comeback Sauce (2 oz)

6 g carbs

Lowest sodium

Comeback Sauce (2 oz)

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Comeback Sauce (2 oz)Salads & Dressings	300 kcal	0 g	6 g	32 g	0 g	430 mg
BBQ (1 Cup - 1.5 oz)Chicken Fingers & Dipping Sauces	60 kcal	0 g	15 g	0 g	0 g	450 mg

Choose BBQ (1 Cup - 1.5 oz) if your priority is keeping calories lower. It has 60 calories per serving.

Choose Comeback Sauce (2 oz) if you want the most protein. It has 0g protein per serving.

If sodium matters, Comeback Sauce (2 oz) is the lighter sodium pick at 430mg.

Open these items in the Jack's Family Restaurants calculator to see combined calories and macros.