Dijon Honey Mustard (1 Packet) vs BBQ (1 Cup - 1.5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack's Family Restaurants menu items.

Quick answer

BBQ (1 Cup - 1.5 oz) is lowest in calories, while Dijon Honey Mustard (1 Packet) gives the most protein.

Lowest calories

BBQ (1 Cup - 1.5 oz)

60 kcal

Highest protein

Dijon Honey Mustard (1 Packet)

0 g protein

Lowest carbs

Dijon Honey Mustard (1 Packet)

5 g carbs

Lowest sodium

Dijon Honey Mustard (1 Packet)

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dijon Honey Mustard (1 Packet)Salads & Dressings	120 kcal	0 g	5 g	11 g	0 g	160 mg
BBQ (1 Cup - 1.5 oz)Chicken Fingers & Dipping Sauces	60 kcal	0 g	15 g	0 g	0 g	450 mg

Choose BBQ (1 Cup - 1.5 oz) if your priority is keeping calories lower. It has 60 calories per serving.

Choose Dijon Honey Mustard (1 Packet) if you want the most protein. It has 0g protein per serving.

If sodium matters, Dijon Honey Mustard (1 Packet) is the lighter sodium pick at 160mg.

Open these items in the Jack's Family Restaurants calculator to see combined calories and macros.