Dijon Honey Mustard, Fat Free (1 Packet) vs BBQ (1 Cup - 1.5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack's Family Restaurants menu items.

Quick answer

Dijon Honey Mustard, Fat Free (1 Packet) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Dijon Honey Mustard, Fat Free (1 Packet)

50 kcal

Highest protein

Dijon Honey Mustard, Fat Free (1 Packet)

0 g protein

Lowest carbs

Dijon Honey Mustard, Fat Free (1 Packet)

13 g carbs

Lowest sodium

Dijon Honey Mustard, Fat Free (1 Packet)

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dijon Honey Mustard, Fat Free (1 Packet)Salads & Dressings	50 kcal	0 g	13 g	0 g	0 g	370 mg
BBQ (1 Cup - 1.5 oz)Chicken Fingers & Dipping Sauces	60 kcal	0 g	15 g	0 g	0 g	450 mg

Choose Dijon Honey Mustard, Fat Free (1 Packet) if your priority is keeping calories lower. It has 50 calories per serving.

Choose Dijon Honey Mustard, Fat Free (1 Packet) if you want the most protein. It has 0g protein per serving.

If sodium matters, Dijon Honey Mustard, Fat Free (1 Packet) is the lighter sodium pick at 370mg.

Open these items in the Jack's Family Restaurants calculator to see combined calories and macros.