Nutrition comparison

Ice Cream Cone (Cone Only) vs BBQ (1 Cup - 1.5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack's Family Restaurants menu items.

Quick answer

Ice Cream Cone (Cone Only) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ice Cream Cone (Cone Only)
20 kcal
Highest protein
Ice Cream Cone (Cone Only)
0 g protein
Lowest carbs
Ice Cream Cone (Cone Only)
4 g carbs
Lowest sodium
Ice Cream Cone (Cone Only)
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ice Cream Cone (Cone Only)Ice Cream, Milkshakes & Pies20 kcal0 g4 g0 g0 g10 mg
BBQ (1 Cup - 1.5 oz)Chicken Fingers & Dipping Sauces60 kcal0 g15 g0 g0 g450 mg

Which should you choose?

Choose Ice Cream Cone (Cone Only) if your priority is keeping calories lower. It has 20 calories per serving.

Choose Ice Cream Cone (Cone Only) if you want the most protein. It has 0g protein per serving.

If sodium matters, Ice Cream Cone (Cone Only) is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Jack's Family Restaurants calculator to see combined calories and macros.

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