Nutrition comparison

Iced Sweet Tea, Regular vs BBQ (1 Cup - 1.5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack's Family Restaurants menu items.

Quick answer

BBQ (1 Cup - 1.5 oz) is lowest in calories, while Iced Sweet Tea, Regular gives the most protein.

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Lowest calories
BBQ (1 Cup - 1.5 oz)
60 kcal
Highest protein
Iced Sweet Tea, Regular
0 g protein
Lowest carbs
BBQ (1 Cup - 1.5 oz)
15 g carbs
Lowest sodium
Iced Sweet Tea, Regular
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Sweet Tea, RegularDrinks150 kcal0 g38 g0 g0 g10 mg
BBQ (1 Cup - 1.5 oz)Chicken Fingers & Dipping Sauces60 kcal0 g15 g0 g0 g450 mg

Which should you choose?

Choose BBQ (1 Cup - 1.5 oz) if your priority is keeping calories lower. It has 60 calories per serving.

Choose Iced Sweet Tea, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, Iced Sweet Tea, Regular is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Jack's Family Restaurants calculator to see combined calories and macros.

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