Iced Tea, 1/2 Gal vs BBQ (1 Cup - 1.5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack's Family Restaurants menu items.

Quick answer

Iced Tea, 1/2 Gal is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Iced Tea, 1/2 Gal

20 kcal

Highest protein

Iced Tea, 1/2 Gal

0 g protein

Lowest carbs

Iced Tea, 1/2 Gal

6 g carbs

Lowest sodium

Iced Tea, 1/2 Gal

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Tea, 1/2 GalDrinks	20 kcal	0 g	6 g	0 g	0 g	55 mg
BBQ (1 Cup - 1.5 oz)Chicken Fingers & Dipping Sauces	60 kcal	0 g	15 g	0 g	0 g	450 mg

Choose Iced Tea, 1/2 Gal if your priority is keeping calories lower. It has 20 calories per serving.

Choose Iced Tea, 1/2 Gal if you want the most protein. It has 0g protein per serving.

If sodium matters, Iced Tea, 1/2 Gal is the lighter sodium pick at 55mg.

Open these items in the Jack's Family Restaurants calculator to see combined calories and macros.