Iced Tea, Regular vs BBQ (1 Cup - 1.5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack's Family Restaurants menu items.

Quick answer

Iced Tea, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Iced Tea, Regular

5 kcal

Highest protein

Iced Tea, Regular

0 g protein

Lowest carbs

Iced Tea, Regular

1 g carbs

Lowest sodium

Iced Tea, Regular

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Tea, RegularDrinks	5 kcal	0 g	1 g	0 g	0 g	10 mg
BBQ (1 Cup - 1.5 oz)Chicken Fingers & Dipping Sauces	60 kcal	0 g	15 g	0 g	0 g	450 mg

Choose Iced Tea, Regular if your priority is keeping calories lower. It has 5 calories per serving.

Choose Iced Tea, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, Iced Tea, Regular is the lighter sodium pick at 10mg.

Open these items in the Jack's Family Restaurants calculator to see combined calories and macros.