Milkshake, Chocolate, Small vs BBQ (1 Cup - 1.5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack's Family Restaurants menu items.

Quick answer

BBQ (1 Cup - 1.5 oz) is lowest in calories, while Milkshake, Chocolate, Small gives the most protein.

Lowest calories

BBQ (1 Cup - 1.5 oz)

60 kcal

Highest protein

Milkshake, Chocolate, Small

12 g protein

Lowest carbs

BBQ (1 Cup - 1.5 oz)

15 g carbs

Lowest sodium

Milkshake, Chocolate, Small

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Milkshake, Chocolate, SmallIce Cream, Milkshakes & Pies	620 kcal	12 g	70 g	35 g	0 g	210 mg
BBQ (1 Cup - 1.5 oz)Chicken Fingers & Dipping Sauces	60 kcal	0 g	15 g	0 g	0 g	450 mg

Choose BBQ (1 Cup - 1.5 oz) if your priority is keeping calories lower. It has 60 calories per serving.

Choose Milkshake, Chocolate, Small if you want the most protein. It has 12g protein per serving.

If sodium matters, Milkshake, Chocolate, Small is the lighter sodium pick at 210mg.

Open these items in the Jack's Family Restaurants calculator to see combined calories and macros.