Nutrition comparison

Milkshake, Smoky Mountain Fudge, Large vs BBQ (1 Cup - 1.5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Jack's Family Restaurants menu items.

Quick answer

BBQ (1 Cup - 1.5 oz) is lowest in calories, while Milkshake, Smoky Mountain Fudge, Large gives the most protein.

Add all to calculator
Lowest calories
BBQ (1 Cup - 1.5 oz)
60 kcal
Highest protein
Milkshake, Smoky Mountain Fudge, Large
22 g protein
Lowest carbs
BBQ (1 Cup - 1.5 oz)
15 g carbs
Lowest sodium
Milkshake, Smoky Mountain Fudge, Large
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Milkshake, Smoky Mountain Fudge, LargeIce Cream, Milkshakes & Pies960 kcal22 g117 g51 g5 g440 mg
BBQ (1 Cup - 1.5 oz)Chicken Fingers & Dipping Sauces60 kcal0 g15 g0 g0 g450 mg

Which should you choose?

Choose BBQ (1 Cup - 1.5 oz) if your priority is keeping calories lower. It has 60 calories per serving.

Choose Milkshake, Smoky Mountain Fudge, Large if you want the most protein. It has 22g protein per serving.

If sodium matters, Milkshake, Smoky Mountain Fudge, Large is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Jack's Family Restaurants calculator to see combined calories and macros.

Open calculator