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Nutrition comparison
Milkshake, Smoky Mountain Fudge, Small vs BBQ (1 Cup - 1.5 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these Jack's Family Restaurants menu items.
Quick answer
BBQ (1 Cup - 1.5 oz) is lowest in calories, while Milkshake, Smoky Mountain Fudge, Small gives the most protein.
Add all to calculatorLowest calories
BBQ (1 Cup - 1.5 oz)
60 kcal
Highest protein
Milkshake, Smoky Mountain Fudge, Small
15 g protein
Lowest carbs
BBQ (1 Cup - 1.5 oz)
15 g carbs
Lowest sodium
Milkshake, Smoky Mountain Fudge, Small
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Milkshake, Smoky Mountain Fudge, SmallIce Cream, Milkshakes & Pies | 660 kcal | 15 g | 79 g | 35 g | 3 g | 300 mg |
| BBQ (1 Cup - 1.5 oz)Chicken Fingers & Dipping Sauces | 60 kcal | 0 g | 15 g | 0 g | 0 g | 450 mg |
Which should you choose?
Choose BBQ (1 Cup - 1.5 oz) if your priority is keeping calories lower. It has 60 calories per serving.
Choose Milkshake, Smoky Mountain Fudge, Small if you want the most protein. It has 15g protein per serving.
If sodium matters, Milkshake, Smoky Mountain Fudge, Small is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Jack's Family Restaurants calculator to see combined calories and macros.
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