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Last updated: Aug 9, 2026

Jack's Family Restaurants

Big Bacon

SandwichesPopular

Jack's Family Restaurants Big Bacon is fat-leaning, with about 64% of macro calories from fat. Each serving has 800 calories, 35g protein, 36g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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800

Calories

Per serving

35 g

Protein

36 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 18 g90%

Trans Fat 2 g—

Cholesterol 140 mg47%

Sodium 1,230 mg53%

Total Carbohydrate 36 g13%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein35 g (18%)

Carbs36 g (18%)

Fat57 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 2 g7%

Sodium 1,230 mg53%

Sugars 6 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 35g protein and 800 calories.No

Lower carb36g carbs per serving.No

Low fat57g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Bacon has 755 more calories than American Cheese, 1 Slice and 33g more protein. Compare

Big Bacon has 740 more calories than BBQ (1 Cup - 1.5 oz) and 35g more protein. Compare

American Cheese, 1 Slice45 kcal · 2 g proteinBBQ (1 Cup - 1.5 oz)60 kcal · 0 g proteinBLT Salad370 kcal · 18 g proteinBLT Salad, Crispy1,020 kcal · 42 g proteinBLT Salad, Grilled590 kcal · 41 g proteinBacon Biscuit370 kcal · 9 g protein

Compare with American Cheese, 1 Slice

Big Bacon Compared With Nearby Items

Jack's Family Restaurants Big Bacon is listed in the Sandwiches category with 800 calories, 35g protein, 36g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Big Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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