NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Jack's Family Restaurants

Chicken Fingers Dinner (with Biscuit, No Side) (4 pc) (No Sauce)

Chicken Fingers & Dipping SaucesPopular

Jack's Family Restaurants Chicken Fingers Dinner (with Biscuit, No Side) (4 pc) (No Sauce) is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,160 calories, 38g protein, 98g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

4 pc.

Serving Size

Add to Meal Ask AI about this item

1,160

Calories

Per serving

38 g

Protein

98 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 15 g75%

Trans Fat 6 g—

Cholesterol 90 mg30%

Sodium 3,360 mg146%

Total Carbohydrate 98 g36%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein38 g (13%)

Carbs98 g (34%)

Fat69 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 5 g18%

Sodium 3,360 mg146%

Sugars 6 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 38g protein and 1,160 calories.No

Lower carb98g carbs per serving.No

Low fat69g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium3,360mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Fingers & Dipping Sauces

View all

BBQ (1 Cup - 1.5 oz)60 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Fingers Dinner (with Biscuit, No Side) (4 pc) (No Sauce) has 1115 more calories than American Cheese, 1 Slice and 36g more protein. Compare

Chicken Fingers Dinner (with Biscuit, No Side) (4 pc) (No Sauce) has 1100 more calories than BBQ (1 Cup - 1.5 oz) and 38g more protein. Compare

American Cheese, 1 Slice45 kcal · 2 g proteinBBQ (1 Cup - 1.5 oz)60 kcal · 0 g proteinBLT Salad370 kcal · 18 g proteinBLT Salad, Crispy1,020 kcal · 42 g proteinBLT Salad, Grilled590 kcal · 41 g proteinBacon Biscuit370 kcal · 9 g protein

Compare with American Cheese, 1 Slice

Chicken Fingers Dinner (with Biscuit, No Side) (4 pc) (No Sauce) Compared With Nearby Items

Compared with BBQ (1 Cup - 1.5 oz), another Chicken Fingers & Dipping Sauces item at Jack's Family Restaurants, Chicken Fingers Dinner (with Biscuit, No Side) (4 pc) (No Sauce) has 1100 more calories than it and 38g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Fingers Dinner (with Biscuit, No Side) (4 pc) (No Sauce) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI