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Last updated: Aug 9, 2026
Jack's Family Restaurants

Ice Cream, Candy Jar Crunch, 1 Scoop

Ice Cream, Milkshakes & PiesPopular

Jack's Family Restaurants Ice Cream, Candy Jar Crunch, 1 Scoop is carb-leaning, with about 52% of macro calories from carb. Each serving has 230 calories, 3g protein, 30g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 scoop
Serving Size
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230
Calories
Per serving
3 g
Protein
30 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 85 mg4%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 23 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein3 g (5%)
Carbs30 g (52%)
Fat11 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 85 mg4%
Sugars 23 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 230 calories.No
Lower carb30g carbs per serving.No
Low fat11g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream, Candy Jar Crunch, 1 Scoop has 185 more calories than American Cheese, 1 Slice and 1g more protein. Compare

Ice Cream, Candy Jar Crunch, 1 Scoop has 170 more calories than BBQ (1 Cup - 1.5 oz) and 3g more protein. Compare

Compare with American Cheese, 1 Slice

Ice Cream, Candy Jar Crunch, 1 Scoop Compared With Nearby Items

Jack's Family Restaurants Ice Cream, Candy Jar Crunch, 1 Scoop is listed in the Ice Cream, Milkshakes & Pies category with 230 calories, 3g protein, 30g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream, Candy Jar Crunch, 1 Scoop are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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