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Last updated: Aug 9, 2026
Jack's Family Restaurants

Ice Cream, Chocolate, 1 Scoop

Ice Cream, Milkshakes & PiesPopular

Jack's Family Restaurants Ice Cream, Chocolate, 1 Scoop is fat-leaning, with about 49% of macro calories from fat. Each serving has 260 calories, 3g protein, 30g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 scoop
Serving Size
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260
Calories
Per serving
3 g
Protein
30 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 65 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 22 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein3 g (5%)
Carbs30 g (47%)
Fat14 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 65 mg3%
Sugars 22 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 260 calories.No
Lower carb30g carbs per serving.No
Low fat14g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium65mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ice Cream, Chocolate, 1 Scoop has 215 more calories than American Cheese, 1 Slice and 1g more protein. Compare

Ice Cream, Chocolate, 1 Scoop has 200 more calories than BBQ (1 Cup - 1.5 oz) and 3g more protein. Compare

Compare with American Cheese, 1 Slice

Ice Cream, Chocolate, 1 Scoop Compared With Nearby Items

Jack's Family Restaurants Ice Cream, Chocolate, 1 Scoop is listed in the Ice Cream, Milkshakes & Pies category with 260 calories, 3g protein, 30g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream, Chocolate, 1 Scoop are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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