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Last updated: Aug 9, 2026

Jack's Family Restaurants

Ice Cream Sundae, Candy Jar Crunch

Ice Cream, Milkshakes & PiesPopular

Jack's Family Restaurants Ice Cream Sundae, Candy Jar Crunch is carb-leaning, with about 64% of macro calories from carb. Each serving has 310 calories, 4g protein, 51g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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310

Calories

Per serving

4 g

Protein

51 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 95 mg4%

Total Carbohydrate 51 g19%

Dietary Fiber 1 g4%

Total Sugars 40 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein4 g (5%)

Carbs51 g (64%)

Fat11 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 95 mg4%

Sugars 40 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 310 calories.No

Lower carb51g carbs per serving.No

Low fat11g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium95mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream Sundae, Candy Jar Crunch has 265 more calories than American Cheese, 1 Slice and 2g more protein. Compare

Ice Cream Sundae, Candy Jar Crunch has 250 more calories than BBQ (1 Cup - 1.5 oz) and 4g more protein. Compare

American Cheese, 1 Slice45 kcal · 2 g proteinBBQ (1 Cup - 1.5 oz)60 kcal · 0 g proteinBLT Salad370 kcal · 18 g proteinBLT Salad, Crispy1,020 kcal · 42 g proteinBLT Salad, Grilled590 kcal · 41 g proteinBacon Biscuit370 kcal · 9 g protein

Compare with American Cheese, 1 Slice

Ice Cream Sundae, Candy Jar Crunch Compared With Nearby Items

Jack's Family Restaurants Ice Cream Sundae, Candy Jar Crunch is listed in the Ice Cream, Milkshakes & Pies category with 310 calories, 4g protein, 51g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream Sundae, Candy Jar Crunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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