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Last updated: Aug 9, 2026

Jack's Family Restaurants

Ice Cream Sundae, Moose

Ice Cream, Milkshakes & PiesPopular

Jack's Family Restaurants Ice Cream Sundae, Moose is carb-leaning, with about 55% of macro calories from carb. Each serving has 370 calories, 5g protein, 52g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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370

Calories

Per serving

5 g

Protein

52 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 110 mg5%

Total Carbohydrate 52 g19%

Dietary Fiber 1 g4%

Total Sugars 43 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein5 g (5%)

Carbs52 g (55%)

Fat17 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 110 mg5%

Sugars 43 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 370 calories.No

Lower carb52g carbs per serving.No

Low fat17g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium110mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream Sundae, Moose has 325 more calories than American Cheese, 1 Slice and 3g more protein. Compare

Ice Cream Sundae, Moose has 310 more calories than BBQ (1 Cup - 1.5 oz) and 5g more protein. Compare

American Cheese, 1 Slice45 kcal · 2 g proteinBBQ (1 Cup - 1.5 oz)60 kcal · 0 g proteinBLT Salad370 kcal · 18 g proteinBLT Salad, Crispy1,020 kcal · 42 g proteinBLT Salad, Grilled590 kcal · 41 g proteinBacon Biscuit370 kcal · 9 g protein

Compare with American Cheese, 1 Slice

Ice Cream Sundae, Moose Compared With Nearby Items

Jack's Family Restaurants Ice Cream Sundae, Moose is listed in the Ice Cream, Milkshakes & Pies category with 370 calories, 5g protein, 52g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream Sundae, Moose are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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