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Last updated: Aug 9, 2026

Jack's Family Restaurants

Ice Cream Sundae, Strawberry

Ice Cream, Milkshakes & PiesPopular

Jack's Family Restaurants Ice Cream Sundae, Strawberry is carb-leaning, with about 65% of macro calories from carb. Each serving has 290 calories, 4g protein, 49g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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290

Calories

Per serving

4 g

Protein

49 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 70 mg3%

Total Carbohydrate 49 g18%

Dietary Fiber 1 g4%

Total Sugars 41 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein4 g (5%)

Carbs49 g (65%)

Fat10 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 70 mg3%

Sugars 41 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 4g protein and 290 calories.No

Lower carb49g carbs per serving.No

Low fat10g total fat per serving.No

High sugar41g total sugars per serving.Yes

High sodium70mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream Sundae, Strawberry has 245 more calories than American Cheese, 1 Slice and 2g more protein. Compare

Ice Cream Sundae, Strawberry has 230 more calories than BBQ (1 Cup - 1.5 oz) and 4g more protein. Compare

American Cheese, 1 Slice45 kcal · 2 g proteinBBQ (1 Cup - 1.5 oz)60 kcal · 0 g proteinBLT Salad370 kcal · 18 g proteinBLT Salad, Crispy1,020 kcal · 42 g proteinBLT Salad, Grilled590 kcal · 41 g proteinBacon Biscuit370 kcal · 9 g protein

Compare with American Cheese, 1 Slice

Ice Cream Sundae, Strawberry Compared With Nearby Items

Jack's Family Restaurants Ice Cream Sundae, Strawberry is listed in the Ice Cream, Milkshakes & Pies category with 290 calories, 4g protein, 49g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream Sundae, Strawberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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