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Last updated: Aug 9, 2026
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Jack's Family Restaurants

Mashed Potatoes, 16 oz

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Mashed Potatoes, 16 oz nutrition information from Jack's Family Restaurants.

16 oz
Serving Size
Not provided
Serving Weight
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570
Calories
Per serving
10 g
Protein
104 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,300 mg100%
Total Carbohydrate 104 g38%
Dietary Fiber 5 g18%
Total Sugars 10 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein10 g (7%)
Carbs104 g (73%)
Fat13 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10 g20%
Fiber 5 g18%
Sodium 2,300 mg100%
Sugars 10 g—
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.