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Last updated: Aug 9, 2026
Jack's Family Restaurants

Milkshake, Moose, Small

Ice Cream, Milkshakes & PiesPopular

Jack's Family Restaurants Milkshake, Moose, Small is fat-leaning, with about 50% of macro calories from fat. Each serving has 680 calories, 15g protein, 72g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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680
Calories
Per serving
15 g
Protein
72 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 270 mg12%
Total Carbohydrate 72 g26%
Dietary Fiber 0 g0%
Total Sugars 60 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein15 g (9%)
Carbs72 g (41%)
Fat39 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 270 mg12%
Sugars 60 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 15g protein and 680 calories.No
Lower carb72g carbs per serving.No
Low fat39g total fat per serving.No
High sugar60g total sugars per serving.Yes
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Milkshake, Moose, Small has 635 more calories than American Cheese, 1 Slice and 13g more protein. Compare

Milkshake, Moose, Small has 620 more calories than BBQ (1 Cup - 1.5 oz) and 15g more protein. Compare

Compare with American Cheese, 1 Slice

Milkshake, Moose, Small Compared With Nearby Items

Jack's Family Restaurants Milkshake, Moose, Small is listed in the Ice Cream, Milkshakes & Pies category with 680 calories, 15g protein, 72g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Milkshake, Moose, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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