Nutrition comparison

Acai Peanut Butter plus Nutella, Large vs 2% Milk, 8 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Jamba menu items.

Quick answer

2% Milk, 8 fl oz is lowest in calories, while Acai Peanut Butter plus Nutella, Large gives the most protein.

Add all to calculator
Lowest calories
2% Milk, 8 fl oz
120 kcal
Highest protein
Acai Peanut Butter plus Nutella, Large
18 g protein
Lowest carbs
2% Milk, 8 fl oz
12 g carbs
Lowest sodium
2% Milk, 8 fl oz
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Acai Peanut Butter plus Nutella, LargeBowls - Smoothie980 kcal18 g160 g33 g21 g125 mg
2% Milk, 8 fl ozLiquid Bases120 kcal8 g12 g5 g0 g115 mg

Which should you choose?

Choose 2% Milk, 8 fl oz if your priority is keeping calories lower. It has 120 calories per serving.

Choose Acai Peanut Butter plus Nutella, Large if you want the most protein. It has 18g protein per serving.

If sodium matters, 2% Milk, 8 fl oz is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Jamba calculator to see combined calories and macros.

Open calculator