Nutrition comparison

Coffee Dream Machine Blended Coffee, Large, 2% Milk vs 3G Energy & Green Caffeine Boost

Compare calories, protein, carbs, fat, sodium, and fiber for these Jamba menu items.

Quick answer

3G Energy & Green Caffeine Boost is lowest in calories, while Coffee Dream Machine Blended Coffee, Large, 2% Milk gives the most protein.

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Lowest calories
3G Energy & Green Caffeine Boost
15 kcal
Highest protein
Coffee Dream Machine Blended Coffee, Large, 2% Milk
13 g protein
Lowest carbs
3G Energy & Green Caffeine Boost
3 g carbs
Lowest sodium
3G Energy & Green Caffeine Boost
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coffee Dream Machine Blended Coffee, Large, 2% MilkBlended Coffee480 kcal13 g97 g4 g2 g220 mg
3G Energy & Green Caffeine BoostBoosts15 kcal0 g3 g0 g2 g0 mg

Which should you choose?

Choose 3G Energy & Green Caffeine Boost if your priority is keeping calories lower. It has 15 calories per serving.

Choose Coffee Dream Machine Blended Coffee, Large, 2% Milk if you want the most protein. It has 13g protein per serving.

If sodium matters, 3G Energy & Green Caffeine Boost is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Jamba calculator to see combined calories and macros.

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