Lemon Ginger Cayenne Shot vs 3G Energy & Green Caffeine Boost

Compare calories, protein, carbs, fat, sodium, and fiber for these Jamba menu items.

Quick answer

Lemon Ginger Cayenne Shot is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lemon Ginger Cayenne Shot

15 kcal

Highest protein

Lemon Ginger Cayenne Shot

0 g protein

Lowest carbs

3G Energy & Green Caffeine Boost

3 g carbs

Lowest sodium

Lemon Ginger Cayenne Shot

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemon Ginger Cayenne ShotFresh Juices & Shots	15 kcal	0 g	4 g	0 g	0 g	0 mg
3G Energy & Green Caffeine BoostBoosts	15 kcal	0 g	3 g	0 g	2 g	0 mg

Choose Lemon Ginger Cayenne Shot if your priority is keeping calories lower. It has 15 calories per serving.

Choose Lemon Ginger Cayenne Shot if you want the most protein. It has 0g protein per serving.

If sodium matters, Lemon Ginger Cayenne Shot is the lighter sodium pick at 0mg.

Open these items in the Jamba calculator to see combined calories and macros.