Nutrition comparison

Orange Ginger Cayenne Shot vs 2% Milk, 8 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Jamba menu items.

Quick answer

Orange Ginger Cayenne Shot is lowest in calories, while 2% Milk, 8 fl oz gives the most protein.

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Lowest calories
Orange Ginger Cayenne Shot
25 kcal
Highest protein
2% Milk, 8 fl oz
8 g protein
Lowest carbs
Orange Ginger Cayenne Shot
5 g carbs
Lowest sodium
Orange Ginger Cayenne Shot
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orange Ginger Cayenne ShotFresh Juices & Shots25 kcal0 g5 g0 g0 g0 mg
2% Milk, 8 fl ozLiquid Bases120 kcal8 g12 g5 g0 g115 mg

Which should you choose?

Choose Orange Ginger Cayenne Shot if your priority is keeping calories lower. It has 25 calories per serving.

Choose 2% Milk, 8 fl oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Orange Ginger Cayenne Shot is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Jamba calculator to see combined calories and macros.

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