Peanut Butter Banana Nutella, Greek Yogurt, Large vs 3G Energy & Green Caffeine Boost

Compare calories, protein, carbs, fat, sodium, and fiber for these Jamba menu items.

Quick answer

3G Energy & Green Caffeine Boost is lowest in calories, while Peanut Butter Banana Nutella, Greek Yogurt, Large gives the most protein.

Lowest calories

3G Energy & Green Caffeine Boost

15 kcal

Highest protein

Peanut Butter Banana Nutella, Greek Yogurt, Large

44 g protein

Lowest carbs

3G Energy & Green Caffeine Boost

3 g carbs

Lowest sodium

3G Energy & Green Caffeine Boost

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter Banana Nutella, Greek Yogurt, LargeBowls - Waffle	925 kcal	44 g	113 g	36 g	8 g	445 mg
3G Energy & Green Caffeine BoostBoosts	15 kcal	0 g	3 g	0 g	2 g	0 mg

Choose 3G Energy & Green Caffeine Boost if your priority is keeping calories lower. It has 15 calories per serving.

Choose Peanut Butter Banana Nutella, Greek Yogurt, Large if you want the most protein. It has 44g protein per serving.

If sodium matters, 3G Energy & Green Caffeine Boost is the lighter sodium pick at 0mg.

Open these items in the Jamba calculator to see combined calories and macros.