Peanut Butter Boost vs 2% Milk, 8 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Jamba menu items.

Quick answer

Peanut Butter Boost is lowest in calories, while 2% Milk, 8 fl oz gives the most protein.

Lowest calories

Peanut Butter Boost

100 kcal

Highest protein

2% Milk, 8 fl oz

8 g protein

Lowest carbs

Peanut Butter Boost

4 g carbs

Lowest sodium

Peanut Butter Boost

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter BoostBoosts	100 kcal	4 g	4 g	9 g	1 g	55 mg
2% Milk, 8 fl ozLiquid Bases	120 kcal	8 g	12 g	5 g	0 g	115 mg

Choose Peanut Butter Boost if your priority is keeping calories lower. It has 100 calories per serving.

Choose 2% Milk, 8 fl oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Peanut Butter Boost is the lighter sodium pick at 55mg.

Open these items in the Jamba calculator to see combined calories and macros.