Sherbet, Orange, Medium vs 2% Milk, 8 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Jamba menu items.

Quick answer

Sherbet, Orange, Medium is lowest in calories, while 2% Milk, 8 fl oz gives the most protein.

Lowest calories

Sherbet, Orange, Medium

50 kcal

Highest protein

2% Milk, 8 fl oz

8 g protein

Lowest carbs

Sherbet, Orange, Medium

12 g carbs

Lowest sodium

Sherbet, Orange, Medium

9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sherbet, Orange, MediumFrozen Inclusions	50 kcal	0 g	12 g	0 g	0 g	9 mg
2% Milk, 8 fl ozLiquid Bases	120 kcal	8 g	12 g	5 g	0 g	115 mg

Choose Sherbet, Orange, Medium if your priority is keeping calories lower. It has 50 calories per serving.

Choose 2% Milk, 8 fl oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Sherbet, Orange, Medium is the lighter sodium pick at 9mg.

Open these items in the Jamba calculator to see combined calories and macros.