Sherbet, Pineapple, Large vs 2% Milk, 8 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Jamba menu items.

Quick answer

Sherbet, Pineapple, Large is lowest in calories, while 2% Milk, 8 fl oz gives the most protein.

Lowest calories

Sherbet, Pineapple, Large

65 kcal

Highest protein

2% Milk, 8 fl oz

8 g protein

Lowest carbs

2% Milk, 8 fl oz

12 g carbs

Lowest sodium

Sherbet, Pineapple, Large

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sherbet, Pineapple, LargeFrozen Inclusions	65 kcal	0 g	16 g	0 g	0 g	10 mg
2% Milk, 8 fl ozLiquid Bases	120 kcal	8 g	12 g	5 g	0 g	115 mg

Choose Sherbet, Pineapple, Large if your priority is keeping calories lower. It has 65 calories per serving.

Choose 2% Milk, 8 fl oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Sherbet, Pineapple, Large is the lighter sodium pick at 10mg.

Open these items in the Jamba calculator to see combined calories and macros.