Soy Protein Boost vs 2% Milk, 8 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Jamba menu items.

Quick answer

Soy Protein Boost is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Soy Protein Boost

40 kcal

Highest protein

Soy Protein Boost

9 g protein

Lowest carbs

Soy Protein Boost

0 g carbs

Lowest sodium

Soy Protein Boost

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Soy Protein BoostBoosts	40 kcal	9 g	0 g	0 g	0 g	0 mg
2% Milk, 8 fl ozLiquid Bases	120 kcal	8 g	12 g	5 g	0 g	115 mg

Choose Soy Protein Boost if your priority is keeping calories lower. It has 40 calories per serving.

Choose Soy Protein Boost if you want the most protein. It has 9g protein per serving.

If sodium matters, Soy Protein Boost is the lighter sodium pick at 0mg.

Open these items in the Jamba calculator to see combined calories and macros.