Nutrition comparison

Strawberry & Nutella & Coconut vs 3G Energy & Green Caffeine Boost

Compare calories, protein, carbs, fat, sodium, and fiber for these Jamba menu items.

Quick answer

3G Energy & Green Caffeine Boost is lowest in calories, while Strawberry & Nutella & Coconut gives the most protein.

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Lowest calories
3G Energy & Green Caffeine Boost
15 kcal
Highest protein
Strawberry & Nutella & Coconut
8 g protein
Lowest carbs
3G Energy & Green Caffeine Boost
3 g carbs
Lowest sodium
3G Energy & Green Caffeine Boost
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry & Nutella & CoconutBowls - Oatmeal390 kcal8 g58 g13 g6 g170 mg
3G Energy & Green Caffeine BoostBoosts15 kcal0 g3 g0 g2 g0 mg

Which should you choose?

Choose 3G Energy & Green Caffeine Boost if your priority is keeping calories lower. It has 15 calories per serving.

Choose Strawberry & Nutella & Coconut if you want the most protein. It has 8g protein per serving.

If sodium matters, 3G Energy & Green Caffeine Boost is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Jamba calculator to see combined calories and macros.

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