Topping, Peanut Butter vs 2% Milk, 8 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Jamba menu items.

Quick answer

Topping, Peanut Butter is lowest in calories, while 2% Milk, 8 fl oz gives the most protein.

Lowest calories

Topping, Peanut Butter

75 kcal

Highest protein

2% Milk, 8 fl oz

8 g protein

Lowest carbs

Topping, Peanut Butter

3 g carbs

Lowest sodium

Topping, Peanut Butter

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Topping, Peanut ButterToppings	75 kcal	3 g	3 g	6 g	1 g	35 mg
2% Milk, 8 fl ozLiquid Bases	120 kcal	8 g	12 g	5 g	0 g	115 mg

Choose Topping, Peanut Butter if your priority is keeping calories lower. It has 75 calories per serving.

Choose 2% Milk, 8 fl oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Topping, Peanut Butter is the lighter sodium pick at 35mg.

Open these items in the Jamba calculator to see combined calories and macros.