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Last updated: Aug 9, 2026

Jamba

Dragon Fruit Delight, Regular

Bowls - SmoothiePopular

Jamba Dragon Fruit Delight, Regular is carb-leaning, with about 82% of macro calories from carb. Each serving has 460 calories, 6g protein, 96g carbs, and 7g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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460

Calories

Per serving

6 g

Protein

96 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 96 g35%

Dietary Fiber 10 g36%

Total Sugars 64 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein6 g (5%)

Carbs96 g (82%)

Fat7 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 10 g36%

Sodium 15 mg1%

Sugars 64 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 460 calories.No

Lower carb96g carbs per serving.No

Low fat7g total fat per serving.No

High sugar64g total sugars per serving.Yes

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls - Smoothie

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Acai Peanut Butter plus Nutella, Large980 kcal · 18 g protein Acai Peanut Butter plus Nutella, Regular685 kcal · 12 g protein Acai Primo Bowl, Mini310 kcal · 4 g protein Acai Primo, Large720 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dragon Fruit Delight, Regular has 340 more calories than 2% Milk, 8 fl oz and 2g less protein. Compare

Dragon Fruit Delight, Regular has 445 more calories than 3G Energy & Green Caffeine Boost and 6g more protein. Compare

2% Milk, 8 fl oz120 kcal · 8 g protein3G Energy & Green Caffeine Boost15 kcal · 0 g proteinAcai Peanut Butter plus Nutella, Large980 kcal · 18 g proteinAcai Peanut Butter plus Nutella, Regular685 kcal · 12 g proteinAcai Primo Bowl, Mini310 kcal · 4 g proteinAcai Primo, Large720 kcal · 11 g protein

Compare with 2% Milk, 8 fl oz

Dragon Fruit Delight, Regular Compared With Nearby Items

Compared with Acai Primo, Regular, another Bowls - Smoothie item at Jamba, Dragon Fruit Delight, Regular has 40 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dragon Fruit Delight, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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