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Last updated: Aug 9, 2026

Jamba

Oatmilk, 8 fl oz

Liquid BasesPopular

Jamba Oatmilk, 8 fl oz is carb-leaning, with about 58% of macro calories from carb. Each serving has 120 calories, 2g protein, 18g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

8 fl oz

Serving Size

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120

Calories

Per serving

2 g

Protein

18 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein2 g (6%)

Carbs18 g (58%)

Fat5 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 110 mg5%

Sugars 7 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 2g protein and 120 calories.No

Lower carb18g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium110mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Liquid Bases

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2% Milk, 8 fl oz120 kcal · 8 g protein Almondmilk, 8 fl oz25 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oatmilk, 8 fl oz has the same calories as 2% Milk, 8 fl oz and 6g less protein. Compare

Oatmilk, 8 fl oz has 105 more calories than 3G Energy & Green Caffeine Boost and 2g more protein. Compare

2% Milk, 8 fl oz120 kcal · 8 g protein3G Energy & Green Caffeine Boost15 kcal · 0 g proteinAcai Peanut Butter plus Nutella, Large980 kcal · 18 g proteinAcai Peanut Butter plus Nutella, Regular685 kcal · 12 g proteinAcai Primo Bowl, Mini310 kcal · 4 g proteinAcai Primo, Large720 kcal · 11 g protein

Compare with 2% Milk, 8 fl oz

Oatmilk, 8 fl oz Compared With Nearby Items

Compared with 2% Milk, 8 fl oz, another Liquid Bases item at Jamba, Oatmilk, 8 fl oz has the same calories as it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oatmilk, 8 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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