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Last updated: Aug 9, 2026

Jamba

Orange Carrot Twist Juice, Medium

Fresh Juices & ShotsPopular

Jamba Orange Carrot Twist Juice, Medium is carb-leaning, with about 88% of macro calories from carb. Each serving has 280 calories, 5g protein, 64g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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280

Calories

Per serving

5 g

Protein

64 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 64 g23%

Dietary Fiber 9 g32%

Total Sugars 43 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein5 g (7%)

Carbs64 g (88%)

Fat1.5 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 9 g32%

Sodium 210 mg9%

Sugars 43 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 5g protein and 280 calories.No

Lower carb64g carbs per serving.No

Low fat1.5g total fat per serving.Yes

High sugar43g total sugars per serving.Yes

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Orange Carrot Twist Juice, Medium has 160 more calories than 2% Milk, 8 fl oz and 3g less protein. Compare

Orange Carrot Twist Juice, Medium has 265 more calories than 3G Energy & Green Caffeine Boost and 5g more protein. Compare

2% Milk, 8 fl oz120 kcal · 8 g protein3G Energy & Green Caffeine Boost15 kcal · 0 g proteinAcai Peanut Butter plus Nutella, Large980 kcal · 18 g proteinAcai Peanut Butter plus Nutella, Regular685 kcal · 12 g proteinAcai Primo Bowl, Mini310 kcal · 4 g proteinAcai Primo, Large720 kcal · 11 g protein

Compare with 2% Milk, 8 fl oz

Orange Carrot Twist Juice, Medium Compared With Nearby Items

Jamba Orange Carrot Twist Juice, Medium is listed in the Fresh Juices & Shots category with 280 calories, 5g protein, 64g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Orange Carrot Twist Juice, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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