Last updated: Aug 9, 2026
Jamba

Peanut Butter Moo'd Smoothie, Small

SmoothiesPopular

Jamba Peanut Butter Moo'd Smoothie, Small is carb-leaning, with about 67% of macro calories from carb. Each serving has 455 calories, 14g protein, 77g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
455
Calories
Per serving
14 g
Protein
77 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories455 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 205 mg9%
Total Carbohydrate 77 g28%
Dietary Fiber 3 g11%
Total Sugars 66 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

455
kcal
Protein14 g (12%)
Carbs77 g (67%)
Fat11 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 3 g11%
Sodium 205 mg9%
Sugars 66 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 14g protein and 455 calories.No
Lower carb77g carbs per serving.No
Low fat11g total fat per serving.No
High sugar66g total sugars per serving.Yes
High sodium205mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Peanut Butter Moo'd Smoothie, Small has 335 more calories than 2% Milk, 8 fl oz and 6g more protein. Compare

Peanut Butter Moo'd Smoothie, Small has 440 more calories than 3G Energy & Green Caffeine Boost and 14g more protein. Compare

Compare with 2% Milk, 8 fl oz

Peanut Butter Moo'd Smoothie, Small Compared With Nearby Items

Compared with Acai Super-Antioxidant Smoothie, Medium, another Smoothies item at Jamba, Peanut Butter Moo'd Smoothie, Small has 15 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peanut Butter Moo'd Smoothie, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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