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Last updated: Aug 9, 2026

Jamba

Veggie Vitality Juice, Medium

Fresh Juices & ShotsPopular

Jamba Veggie Vitality Juice, Medium is carb-leaning, with about 88% of macro calories from carb. Each serving has 230 calories, 5g protein, 52g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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230

Calories

Per serving

5 g

Protein

52 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 240 mg10%

Total Carbohydrate 52 g19%

Dietary Fiber 9 g32%

Total Sugars 35 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein5 g (8%)

Carbs52 g (88%)

Fat1 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 9 g32%

Sodium 240 mg10%

Sugars 35 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 5g protein and 230 calories.No

Lower carb52g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar35g total sugars per serving.Yes

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Vitality Juice, Medium has 110 more calories than 2% Milk, 8 fl oz and 3g less protein. Compare

Veggie Vitality Juice, Medium has 215 more calories than 3G Energy & Green Caffeine Boost and 5g more protein. Compare

2% Milk, 8 fl oz120 kcal · 8 g protein3G Energy & Green Caffeine Boost15 kcal · 0 g proteinAcai Peanut Butter plus Nutella, Large980 kcal · 18 g proteinAcai Peanut Butter plus Nutella, Regular685 kcal · 12 g proteinAcai Primo Bowl, Mini310 kcal · 4 g proteinAcai Primo, Large720 kcal · 11 g protein

Compare with 2% Milk, 8 fl oz

Veggie Vitality Juice, Medium Compared With Nearby Items

Jamba Veggie Vitality Juice, Medium is listed in the Fresh Juices & Shots category with 230 calories, 5g protein, 52g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Vitality Juice, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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