Diet Coke, 24 oz vs Amy's Turkey-O, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.

Quick answer

Diet Coke, 24 oz is lowest in calories, while Amy's Turkey-O, Half gives the most protein.

Lowest calories

Diet Coke, 24 oz

0 kcal

Highest protein

Amy's Turkey-O, Half

15 g protein

Lowest carbs

Diet Coke, 24 oz

0 g carbs

Lowest sodium

Diet Coke, 24 oz

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Coke, 24 ozDrinks	0 kcal	0 g	0 g	0 g	0 g	30 mg
Amy's Turkey-O, HalfSpecialty Sandwiches	210 kcal	15 g	21 g	8 g	3 g	680 mg

Choose Diet Coke, 24 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Amy's Turkey-O, Half if you want the most protein. It has 15g protein per serving.

If sodium matters, Diet Coke, 24 oz is the lighter sodium pick at 30mg.

Open these items in the Jason's Deli calculator to see combined calories and macros.