Ice Cream Float, Root Beer vs Amy's Turkey-O, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.

Quick answer

Amy's Turkey-O, Half is lowest in calories, while Ice Cream Float, Root Beer gives the most protein.

Lowest calories

Amy's Turkey-O, Half

210 kcal

Highest protein

Ice Cream Float, Root Beer

15 g protein

Lowest carbs

Amy's Turkey-O, Half

21 g carbs

Lowest sodium

Ice Cream Float, Root Beer

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ice Cream Float, Root BeerDesserts	660 kcal	15 g	124 g	15 g	0 g	270 mg
Amy's Turkey-O, HalfSpecialty Sandwiches	210 kcal	15 g	21 g	8 g	3 g	680 mg

Choose Amy's Turkey-O, Half if your priority is keeping calories lower. It has 210 calories per serving.

Choose Ice Cream Float, Root Beer if you want the most protein. It has 15g protein per serving.

If sodium matters, Ice Cream Float, Root Beer is the lighter sodium pick at 270mg.

Open these items in the Jason's Deli calculator to see combined calories and macros.