Nutrition comparison

Jason's Deli Pomegranate Blueberry Sports Drink, 24 oz vs Amy's Turkey-O, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.

Quick answer

Jason's Deli Pomegranate Blueberry Sports Drink, 24 oz is lowest in calories, while Amy's Turkey-O, Half gives the most protein.

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Lowest calories
Jason's Deli Pomegranate Blueberry Sports Drink, 24 oz
200 kcal
Highest protein
Amy's Turkey-O, Half
15 g protein
Lowest carbs
Amy's Turkey-O, Half
21 g carbs
Lowest sodium
Jason's Deli Pomegranate Blueberry Sports Drink, 24 oz
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jason's Deli Pomegranate Blueberry Sports Drink, 24 ozDrinks200 kcal0 g30 g0 g0 g260 mg
Amy's Turkey-O, HalfSpecialty Sandwiches210 kcal15 g21 g8 g3 g680 mg

Which should you choose?

Choose Jason's Deli Pomegranate Blueberry Sports Drink, 24 oz if your priority is keeping calories lower. It has 200 calories per serving.

Choose Amy's Turkey-O, Half if you want the most protein. It has 15g protein per serving.

If sodium matters, Jason's Deli Pomegranate Blueberry Sports Drink, 24 oz is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Jason's Deli calculator to see combined calories and macros.

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