Kids Organic Apple Juice vs Amy's Turkey-O, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.

Quick answer

Kids Organic Apple Juice is lowest in calories, while Amy's Turkey-O, Half gives the most protein.

Lowest calories

Kids Organic Apple Juice

100 kcal

Highest protein

Amy's Turkey-O, Half

15 g protein

Lowest carbs

Amy's Turkey-O, Half

21 g carbs

Lowest sodium

Kids Organic Apple Juice

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Organic Apple JuiceDrinks	100 kcal	0 g	25 g	0 g	0 g	20 mg
Amy's Turkey-O, HalfSpecialty Sandwiches	210 kcal	15 g	21 g	8 g	3 g	680 mg

Choose Kids Organic Apple Juice if your priority is keeping calories lower. It has 100 calories per serving.

Choose Amy's Turkey-O, Half if you want the most protein. It has 15g protein per serving.

If sodium matters, Kids Organic Apple Juice is the lighter sodium pick at 20mg.

Open these items in the Jason's Deli calculator to see combined calories and macros.