NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Pasta & Meatballs vs Amy's Turkey-O, Half
Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.
Quick answer
Amy's Turkey-O, Half is lowest in calories, while Pasta & Meatballs gives the most protein.
Add all to calculatorLowest calories
Amy's Turkey-O, Half
210 kcal
Highest protein
Pasta & Meatballs
24 g protein
Lowest carbs
Amy's Turkey-O, Half
21 g carbs
Lowest sodium
Amy's Turkey-O, Half
680 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pasta & MeatballsKids | 610 kcal | 24 g | 62 g | 29 g | 4 g | 1,650 mg |
| Amy's Turkey-O, HalfSpecialty Sandwiches | 210 kcal | 15 g | 21 g | 8 g | 3 g | 680 mg |
Which should you choose?
Choose Amy's Turkey-O, Half if your priority is keeping calories lower. It has 210 calories per serving.
Choose Pasta & Meatballs if you want the most protein. It has 24g protein per serving.
If sodium matters, Amy's Turkey-O, Half is the lighter sodium pick at 680mg.
Compare as a meal
Open these items in the Jason's Deli calculator to see combined calories and macros.
Open calculator