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Nutrition comparison
Wild Berry Hibiscus Tea with Pure Cane Sugar, 32 oz vs Amy's Turkey-O, Half
Compare calories, protein, carbs, fat, sodium, and fiber for these Jason's Deli menu items.
Quick answer
Wild Berry Hibiscus Tea with Pure Cane Sugar, 32 oz is lowest in calories, while Amy's Turkey-O, Half gives the most protein.
Add all to calculatorLowest calories
Wild Berry Hibiscus Tea with Pure Cane Sugar, 32 oz
100 kcal
Highest protein
Amy's Turkey-O, Half
15 g protein
Lowest carbs
Amy's Turkey-O, Half
21 g carbs
Lowest sodium
Wild Berry Hibiscus Tea with Pure Cane Sugar, 32 oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wild Berry Hibiscus Tea with Pure Cane Sugar, 32 ozDrinks | 100 kcal | 0 g | 26 g | 0 g | 0 g | 0 mg |
| Amy's Turkey-O, HalfSpecialty Sandwiches | 210 kcal | 15 g | 21 g | 8 g | 3 g | 680 mg |
Which should you choose?
Choose Wild Berry Hibiscus Tea with Pure Cane Sugar, 32 oz if your priority is keeping calories lower. It has 100 calories per serving.
Choose Amy's Turkey-O, Half if you want the most protein. It has 15g protein per serving.
If sodium matters, Wild Berry Hibiscus Tea with Pure Cane Sugar, 32 oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Jason's Deli calculator to see combined calories and macros.
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