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Last updated: Aug 9, 2026
Jason's Deli

American Potato Salad

SidesPopular

Jason's Deli American Potato Salad is fat-leaning, with about 63% of macro calories from fat. Each serving has 510 calories, 8g protein, 39g carbs, and 36g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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510
Calories
Per serving
8 g
Protein
39 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 130 mg43%
Sodium 690 mg30%
Total Carbohydrate 39 g14%
Dietary Fiber 6 g21%
Total Sugars 3 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein8 g (6%)
Carbs39 g (30%)
Fat36 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 6 g21%
Sodium 690 mg30%
Sugars 3 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 8g protein and 510 calories.No
Lower carb39g carbs per serving.No
Low fat36g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

American Potato Salad has 300 more calories than Amy's Turkey-O, Half and 7g less protein. Compare

American Potato Salad has 90 more calories than Amy's Turkey-O, Regular and 21g less protein. Compare

Compare with Amy's Turkey-O, Half

American Potato Salad Compared With Nearby Items

Jason's Deli American Potato Salad is listed in the Sides category with 510 calories, 8g protein, 39g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for American Potato Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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